In hopes of getting a good dose of Vitamin D, I decided to take a day trip this past weekend to Tallulah Gorge in North Georgia with some friends. The hike was about 3.5 miles and over 300 steps. Those steps only re-confirmed what I already knew-- I'm so out of shape. With a lot of sweat and maybe a tear or two, I was able to finish the hike with a sense of accomplishment and satisfaction. The best part was lunch with a breathtaking view overlooking the gorge.